Nail Fungus

Everybody knows that good health is essential for a good wellbeing. Infections and diseases do not only affect one’e health but can also dampen one’s spirit. Acne and other skin diseases, hair lice, or body odor can instantly knock down your confidence and the way you present yourself to the world. Rating among these undesirable conditions is nail and skin fungus.

Onychomycosis or nail fungus is a condition when one or more of your nails become discolored (yellow to dark), thickened and crumbly. Not only is it usightly, but it can also be painful. And if that wasn’t enough, the infected nails may also emanate a foul odor.

Nail and skin fungus are caused by fungi called dermatophytes as well as yeasts or molds. These fungi thrive in warm and moist environment such as swimming pools and showers. Although more common among older people and males, basically everyone can be a potential victim to nail fungus.

Individuals who are more at risk are those who perspire more, often in a humid environment or those without feet protection in public gyms, shower rooms or swimming pools. Wearing socks, shoes or other footwear that do not allow the feet to ventilate or “breath” may also increase one’s chances of getting nail fungus.

Skin fungus may also take the form of Athlete’s Foot and the Jock Itch. Both conditions occur due to constant exposure to places with too much heat and moisture. Although affecting different regions of the body (the former affects the foot while the latter affects the groin area), both can be characterized by itching, burning, redness and flaking of the skin.

Ringworm, on the other hand, can affect any part of the body. Causing the same redness, flaking and itching, it also causes a detactable ring that increases in size as it infects a bigger area.

Candidiasis are caused by the same fungus that causes vaginal yeast infections. It also produces discoloration and itching in the area that is affected, usually arund the underarms, under the breasts or in the corners of the mouth.

Nail and skin fungus are conditions not only detrimental to one’s health but can also be a source of shame and low self-esteem. Even scarier is that it can happen to anyone. The good news is you can prevent these embarrassing conditions.

Since nail and skin fungus are generally caused by warmth, humidity and perspiration, it is best to take preventive measures in environments that cause these characteristics. Wear footwear or other protective garment when sharing public spaces such as swimming pools, locker rooms or gyms.

Also, refrain from borrowing or sharing socks, shoes or towels since Nail and skin fungus are often contagious and can be passed from one person to the next. It is also advisable to wear clothes and footwear that provide enough ventilation in hot places, so you don’t sweat profusely.

Nail and skin fungus may be a fact of life. But with the right hygiene and preventive measures, one can easily avoid these humiliating, painful and unhealthy conditions.

Tags: symptoms, treatment, nail fungus, nails, skin, health, fungus